Broccoli is a cruciferous vegetable known for its tree-like shape
Carrots are a root vegetable favored for their sweet flavor and crunchy texture
What They Are, Why They Matter, and How to Eat Them
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Spinach is a nutrient-dense leafy green vegetable
Blueberries are celebrated for their incredible antioxidant strength
Bananas are among the world's most consumed fruits
Apples, a staple in many diets around the world, are known for their versatility and health-promoting properties.
